Stay Fit This Bank Holiday in London
Spring Bank Holiday's Best Bits
With bank holiday approaching fast, we have picked our favourite fitness events to get involved in over the weekend, as well as some of our favourite places to brunch. So, let’s forget about the couch and get our feet (or taste buds) into action, which are sure to keep you entertained over the weekend ahead!
Be: FIT Festival – The Business Centre, Angel, Islington
As one of the biggest fitness and wellness events for women in the UK, Be:FIT Festival has a lot to offer and only being minutes away from Angel station makes it most convenient too. The weekend schedule is packed with all things fitness, including Reebok Yoga and Fitness Studios, Another_Space Cycle Studio and UN1T’s intense workouts, for those of you that dare! Or if you’re wanting a more leisurely weekend, why not take a look at some of the best health and nutrition brand stalls that will be offering exciting competitions and challenges throughout the weekend. Plus, know everything you need to about focusing your mind and living well with talks from some of the industry experts.
Start the day with a healthy brunch
We all know that breakfast is the most important meal of the day, but so what if it comes at midday day, it’s the weekend! Here at Sports Philosophy we have come up with the best places to Brunch over bank holiday…
The Good Life Eatery – Knightsbridge
Enjoy guilt-free breakfasts with lots of protein, nutrients and juices galore! Our favourite on the new menu is the So-Fresh So-Clean mix of Poached Eggs, Quinoa, Kale, Sweet Potato, Basil Cashew Cream and Omega Seeds – everything you need to start the day right. Not only has this restaurant topped it on the food, they also make the time to build relationships with their local communities which brings a great sense of friendship and community to the eatery.
Farmacy - Bayswater
Farmacy is perfect if you would like a healthy indulgence over the weekend, with lots of comforting tastes like banana, cinnamon or the good old English Breakfast. Whatever your taste, this restaurant has it all. Here at Sports Philosophy, we delight over Faramacy’s extensive lists of breakfast drinks and juices, definitely worth a try!
Granger & Co – various locations
If you’re looking for an easy going start to the day, then look no further than Grainger & co. with a number of branches in various parts of The City this makes for a relaxed morning treat. We normally go for the chia seed pot or granola which are full of flavour and goodness, but when we’re feeling a cheat day we like to have one of the delicious choices from the bakery.